1 deciliter aardappelmeel is: 70 gram en
1 eetlepel aardappelmeel is: 12 gram.
|
| 1 deciliter amandelen is: 50 gram. |
1 deciliter amandelen geschaafd
is: 45 gram. |
1 deciliter bonen wit is: 80 gram en
1 deciliter bonen bruin is:75 gram en
1 deciliter bonen split is: 85 gram. |
1 deciliter boter is: 95 gram en
1 eetlepel boter is: 15 gram.
|
1 deciliter cacao is: 45 gram en
1 eetlepel cacao is: 7 gram.
|
1 deciliter cheddar geraspte
kaas is: 50 gram en
1 eetlepel is: 10 gram.
|
| eigeel van 5 eieren * is: 1 ei.
|
| eiwit van 3 eieren * is: ½ ei.
|
1 deciliter geraspte kaas is: 50 gram.
|
1 deciliter havermout is: 30 gram en
1 eetlepel is: grams.
|
1 deciliter hazelnoten is 60 gram.
|
1 deciliter kokos is: 35 gram en
1 eetlepel is: 6 gram.
|
1 deciliter krenten is: 60 gram en
1 eetlepel is: gram.
|
1 deciliter maizena is: 55 gram en
1 eetlepel is: 12 gram.
|
1 deciliter meel is: 50 gram en
1 eetlepel is: 10 gram.
|
| 1 deciliter olie is: 90 gram. |
| 1 deciliter paneermeel is: 45 gram. |
1 deciliter Parmezaanse geraspte
kaas is: 40 gram en
1 eetlepel is: 8 gram.
|
| 1 deciliter rozijnen is: 60 gram
|
1 deciliter rijst is: 85 gram en
1 eetlepel is: 15 gram. |
1 deciliter suiker is: 90 gram en
1 eetlepel is: 15 gram.
|
1 deciliter stroop is: 140 gram en
1 eetlepel is: 10 gram.
|
| 1 deciliter walnoten is: 40 gram.
|
1 deciliter zout is: 90 gram en
1 eetlepel is: 20 gram.
|
| * 1 ei is 60-65 gram. |