| 1 deciliter almonds is: 50 grams. |
| 1 deciliter almonds sliced is: 45 grams. |
| 1 deciliter bread-crumbs is: 45 grams. |
| 1 deciliter beans baked is: 80 grams. |
| 1 deciliter beans brown is: 75 grams. |
| 1 deciliter beans split is: 85 grams. |
1 deciliter butter is: 95 grams and
|
| 1 tablespoon is: 15 grams. |
1 deciliter castor sugar is: 60 grams
and
1 tablespoon is: 8 grams. |
1 deciliter cheddar grated is:
50 grams and
1 tablespoon is: 10 grams. |
1 deciliter cocoa is: 45 grams and
1 tablespoon is: 7 grams. |
1 deciliter coconut is: 35 grams and
1 tablespoon is: 6 grams. |
1 deciliter corn starch is: 55 grams and
1 tablespoon is: 12 grams. |
| 1 deciliter currants is: 60 grams. |
| eggwhite from 3 eggs* is ½ egg. |
1 deciliter flour is: 50 grams and
1 tablespoon is: 10 grams. |
1 deciliter grated cheese is:
50 grams. |
| 1 deciliter hazelnuts is: 60 grams. |
| 1 deciliter oil is: 90 grams. |
1 deciliter Parmesan grated is:
40 grams and 1 tablespoon is:
8 grams. |
1 deciliter potato-flour is:
70 grams and
1 tablespoon is: 12 grams. |
| 1 deciliter raisins is: 60 grams. |
1 deciliter rice is: 85 grams and
1 tablespoon is: 15 grams. |
1 deciliter rolled oats is: 30 grams
and
1 tablespoon is: 13 grams. |
1 deciliter salt is: 90 grams and
1 tablespoon is: 20 grams. |
1 deciliter sugar is: 90 grams and
1 tablespoon is: 15 grams. |
1 deciliter syrup is: 140 grams and
1 tablespoon is: 10 grams. |
| 1 deciliter walnuts is: 40 grams. |
| yolk from 5 eggs* is 1 egg. |
| * 1 egg is 60-65 grams. |
