Make your choice

ama-nori

arame seaweed

buttonweed

carrageen

dashi

delisk

dulse

green laver

continuation

hijiki

hijiki (blackish brown seaweed)

hiziki seaweed (requires soaking)

iziki

kelp

kombu (dashi), from seaweed

kombu (it breaks down fat and protein)

laver

continuation

laverbread (boiled laver)

ma-kombu

nori leaves

salad seaweed

scurvy grass

sea beet

sea belt

sea cucumber

continuation

sea haricots, sea spaghetti

sea kale

sea lettuce

sea vegetables

sea-colewort

seaweed

seaweed from Japan

see-mangold

continuation

sloke

spirulina (microscopic seaweed)

thongweed

trepang

ulve laitue

wakame (brown algae)

Welsh caviar